Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In

Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In

Cooking sprays have become a staple in many kitchens, offering a quick and convenient way to grease pans without the mess or excess calories of traditional oils and butter. But while they may be a time-saver, many health-conscious consumers are left wondering: are cooking sprays actually healthy? The answer isn’t entirely straightforward. According to experts, there are a few things to consider. Let’s take a closer look. Getty What are cooking s…