Chris Martin opens up about struggles with depression
- Chris Martin of Coldplay shared mental health tips on Instagram for those dealing with depression while on tour in Hong Kong.
- He recommended engaging in free-form writing for 12 minutes to help process thoughts and feelings, then disposing of the paper afterward.
- Martin promotes Transcendental meditation, stating it has been beneficial for him and highlights the Costello Method for supporting young people with ADHD or autism.
- He describes the upcoming album 'Moon Music' as a journey from feeling terrible to achieving happiness and gratitude, reflecting personal struggles with negativity.
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Total News Sources42
Leaning Left1Leaning Right4Center5Last UpdatedBias Distribution50% Center
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- 50% of the sources are Center
50% Center
C 50%
R 40%
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