US EditionCold shower is gaining in popularity for its benefits
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Cold shower is gaining in popularity for its benefits
You are asked to give up your warm and comforting shower for a cold shower that might catch you. Do you do it? Yet, this practice seems to be increasingly popular. Taking a cold shower, or even a bath of ice, brings benefits to the body. Studies show that getting under cold water helps the immune system. This helps the creation of white blood cells, improves the blood circulation and allows better oxygenation of the organs. Basically, we are les…
·Saint-Sauveur, Canada
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