Can Vitamin D Slow Aging? A New Study Says Yes – But There's a Catch

New Harvard Study Confirms This Common Vitamin Can Slow Ageing Process

The discussion around what constitutes an "adequate" blood level of vitamin D is a "controversial topic".

Can Vitamin D Slow Aging? A New Study Says Yes – But There's a Catch

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests.

Daily Vitamin D May Keep Cells Healthier for Longer, but Scientists Urge Caution

Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests. Image: Felipe Coelho / unsplashThe researchers discovered that taking 2,000 IU (international units, a standard measure for vitamins) of vitamin D daily helped maintain telomeres – the tiny structures that act like plastic caps on shoelaces, protecting our DNA from…

Can Vitamin D Slow Aging? A New Study Says Yes – But There's a Catch : ScienceAlert - Dining and Cooking

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests. The researchers discovered that taking 2,000 IU (international units, a standard measure for vitamins) of vitamin D daily helped maintain telomeres – the tiny structures that [...]