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Six TikTok well-being #LifeHacks rated by real experts
Self-care life hacks, claimed to improve well-being, often go viral on social media platforms like TikTok, sometimes without scientific backing. Experts have shared their opinion on six popular behaviors, from bed rotting to sleepmaxxing, so you know what’s actually good.Continue ReadingCategory: Wellness & Healthy Living, Body & MindTags: Social media, Well-being, mental health, UC San Diego
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