Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

A growing body of research is drawing a straight line from the kitchen to long-term health outcomes, with two recent studies offering compelling new evidence that diet may influence the onset of both rheumatoid arthritis and dementia. In both cases, researchers pinpointed specific plant-forward eating patterns—the EAT-Lancet and MIND diets—as potential dietary strategies for reducing the risk of disease through targeted metabolic and neurologica…