Can People with Diabetes Eat Canned Fruit? Here’s What Dietitians Say

Can People with Diabetes Eat Canned Fruit? Here’s What Dietitians Say

Canned fruit is an affordable and nutritious alternative to fresh produce—even if you have diabetes.Reviewed by Dietitian Kelli McGrane, M.S., RDziquiu, Nadiinko / Getty Images"Key Takeaways"Canned fruit can be a nutritious addition to a diabetes-friendly diet.As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation.Look for canned fruit packed in water or its own juice, and pair it with a source of protei…