7 Things to Look for in a Healthy Protein Bar, According to a Dietitian
10 Articles
10 Articles
7 Things to Look for in a Healthy Protein Bar, According to a Dietitian
Medically reviewed by Elizabeth Barnes, RDNIka Rahma / Getty ImagesWith protein craze in full swing, it’s easy to rely on protein bars without considering whether you’re choosing one that meets your nutrition goals.As a dietitian, here’s what I look for in a protein bar—and a couple of things I tend to avoid.1. Check the Amount of ProteinThe amount of protein in bars can vary a lot. Some have as little as 7 grams, while others have up to 30 gram…
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