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7 Things to Look for in a Healthy Protein Bar, According to a Dietitian

Summary by Verywell Health
Medically reviewed by Elizabeth Barnes, RDNIka Rahma / Getty ImagesWith protein craze in full swing, it’s easy to rely on protein bars without considering whether you’re choosing one that meets your nutrition goals.As a dietitian, here’s what I look for in a protein bar—and a couple of things I tend to avoid.1. Check the Amount of ProteinThe amount of protein in bars can vary a lot. Some have as little as 7 grams, while others have up to 30 gram…

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diarioestrategia.cl broke the news in on Wednesday, April 16, 2025.
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