US EditionButter or Olive Oil? Here's What the Latest Research Says About Your Health
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Butter or Olive Oil? Here's What the Latest Research Says About Your Health
One of the most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centred on the supposed dangers of seed oils. Now, saturated fats like butter and even beef tallow have entered the chat. The two topics are linked: The anti-seed-oils faction has turned to saturated fats as a replacement, based on the belief that these fats are more “natural.” A New Study on Fats and Health Risks This brings…
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