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Top Men's Health News

Brad Pitt Made Impressive History With 'F1' Release
Brad Pitt

Brad Pitt Made Impressive History With 'F1' Release

71% Left coverage: 7 sources
It was a historic opening weekend for "F1."See the Story
Making Space at Start Lines
United States · United States

Making Space at Start Lines

Triathlon is hard enough without worrying about what box you have to check at registration. But for Riley (they/them), a nonbinary trans athlete who’s been competing in triathlon for the last five years, racing means balancing a love for the sport with the realities of navigating gendered systems. From awkward check-in moments to unexpected community support, Riley shares what it’s like training, racing, and showing up fully as themselves. How d…See the Story
Want Bigger Arms? Avoid These 5 Muscle-Building Mistakes
YouTube · Argentina

Want Bigger Arms? Avoid These 5 Muscle-Building Mistakes

If you’re hammering away at your hammer curls to no avail, sports scientist Dr Mike Israetel delivers a sharp dose of reality, highlighting the top arm training mistakes we’re making.In a recent YouTube video, he outlines five of the most common mistakes people make when training arms, from range of motion to outdated programming habits and forgetting to train our forearms. Whether you’re training your arms for aesthetics or performance, these a…See the Story

Zibusiso Mkhwanazi on Rebuilding From Rock Bottom and Leading With Purpose

In 2009, Zibusiso Mkhwanazi received the Men’s Health Best Man Award—a nod to his early achievements as a young entrepreneur with vision, drive and heart. More than a decade later, he’s still pushing the boundaries—but now with even greater clarity on what really matters. In his new book, Business by Grace, Zibusiso shares a memoir-meets-manual blueprint for building a business—and a life—founded on something deeper than hustle: grace, grit and …South Africa · South AfricaRead Article

The 28kg Weight Loss That Demonstrates It’s Never Too Late to Shape the Body You Desire

Open the article to view the coverage from Men's HealthSouth Africa · South AfricaRead Article

Should You Be Counting Calories? Here's What to Know

Even as new, trendy diets come and go, calorie counting remains one of the most tried-and-tested tools for understanding your diet, especially if you’re trying to lose weight or build muscle.While calorie counting may seem like a relic from the past, it still holds real value if done correctly and in moderation. In fact, a growing number of South African men are tracking their energy intake—not just to shed kilos, but to perform better in the gy…Diet · South AfricaRead Article

Jimmy Choo Man Extreme Is a Bold New Fragrance for Adventurous Men

If your signature scent needs a reboot, Jimmy Choo has just dropped something worth noting. Jimmy Choo Man Extreme is the latest evolution in the brand’s men’s fragrance line-up. It’s built to turn heads and ignite adventure.Launched as a follow-up to the original Jimmy Choo Man (2014), the new Extreme edition joins the family alongside past flankers like Man Intense and Man Aqua. This time, though, Jimmy Choo is dialling everything up. Think bo…South Africa · South AfricaRead Article

How to Make Oral Sex Better for Her, According to Sex Experts

There’s a lot to love about blowjobs—especially if you’re on the receiving end. You get to sit back, relax, and enjoy the feeling of a warm, wet mouth wrapped around your penis. (Bonus: There’s no chance of pregnancy!) But have you ever wondered if women like giving blowjobs as much as you enjoy receiving them?Do women like giving blowjobs?Survey says… yes! Turns out, 92.6 percent of women like giving blow jobs, according to a 2021 survey of 1,1…South Africa · South AfricaRead Article

Want Bigger Biceps? Here’s How Many Curls You Should Really Be Doing

Whether you’re chasing a sleeve-stretching pump or you’re simply trying to balance out your push-pull ratio, one thing’s for certain: bicep curls reign supreme in arm training.There’s no feeling quite like curling heavy weight under control. And while they may seem simple, curls can deliver far more than just a pump. Indeed, curls can ignite serious hypertrophy when executed with intent and intensity.But how many curls should you do to build siz…South Africa · South AfricaRead Article

Why Trojan Is the Perfect Fit for This Year’s Cover Guy Search

The search is on. Across the country, guys are stepping forward—strong, confident and purpose-driven—all with one goal in mind: to earn their place on the cover. This year’s Cover Guy Search is built by Trojan—a fitness brand made for those who show up, put in the work and live a life fuelled by movement.This nationwide campaign isn’t about finding superheroes—it’s about celebrating real men who embody what it means to live well. Men who train h…South Africa · South AfricaRead Article

Build a Stronger Body with The Harvest Table

Collagen is essential for men’s health. Thinning hair, aches, dull skin and slow recovery are common indicators of a deficiency. The Harvest Table’s Multi Collagen Range can transform your health and well-being significantly.From our twenties, the natural production of collagen—an essential protein that provides structure and support to our skin, hair, joints, and muscles—begins to decline significantly. Research indicates that individuals can e…South Africa · South AfricaRead Article

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