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BEYOND LOCAL: Woman Shares Meditative Benefits of Art Through Self-Guided Drawings

Roxana Bahrami’s 10-drawing kit turns pointillism into a short, guided practice she says can help reduce stress and calm the mind.

Summary by Guelph Today
After discovering that repetitive dot painting helped quiet her mind, Roxana Bahrami created a drawing kit so others could do the same

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Bradford TodayBradford Today
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BEYOND LOCAL: Woman shares meditative benefits of art through self-guided drawings

After discovering that repetitive dot painting helped quiet her mind, Roxana Bahrami created a drawing kit so others could do the same

·Bradford West Gwillimbury, Canada
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Guelph TodayGuelph Today
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MUST READ: Local woman turns dot-painting workshops into take-home meditative drawing set

After discovering that repetitive dot painting helped quiet her mind, Roxana Bahrami created a drawing kit so others could do the same

·Guelph, Canada
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Guelph Today broke the news in Guelph, Canada on Saturday, July 25, 2026.
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