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Be careful with the consumption of fast food: study reveals two harmful consequences for your health

Summary by SIC Notícias
A study by the University of Porto concluded that fast food, the so-called fast food, increases stress and inflammation of the respiratory tract.
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3 Articles

A pizza on the way home from work, fries to snack with children, a sausage to share with the aperitif... If they are tempting, some foods (we don't teach you anything) are very bad for our body. And it's not just a matter of weight gain. Our diet plays a key role in our intestinal well-being and directly affects our overall health. If everyone knows that a diet too rich in saturated fats, refined sugars and additives is not ideal, few realize ho…

Fish sticks are always a popular fast frozen food that tastes like many. However, you should be more careful about the amount you consume. Find out more here.

A study by the University of Porto concluded that fast food, the so-called fast food, increases stress and inflammation of the respiratory tract.

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SIC Notícias broke the news on Thursday, March 6, 2025.
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