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Aspect Besides Quality and Duration: with This Sleeping Habit You Can Protect the Heart

Summary by N-tv.de
Sufficient and good sleep is important to be effective and healthy in everyday life. However, in the long term, another sleep routine can protect the heart, at least for those who sleep less than eight hours at night.

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Aspect Besides Quality and Duration: with This Sleeping Habit You Can Protect the Heart

Sufficient and good sleep is important to be effective and healthy in everyday life. However, in the long term, another sleep routine can protect the heart, at least for those who sleep less than eight hours at night.

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n-tv.de broke the news in on Tuesday, April 7, 2026.
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