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Armagh fitness coach pitches idea to help ‘amount of men struggling mentally’
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Armagh fitness coach pitches idea to help ‘amount of men struggling mentally’
A young Armagh man who knows all too well the devastating effects of poor mental health has pitched the idea to start a “Men’s Walk and Talk Group” in the city. Fitness Coach, Adam Donald has for years been open about his struggles, having lived through a very troubled childhood, battled drugs, drink, depression and suicidal thoughts. Through fitness, conventions and sheer determination, Adam turned his life around and uses his own experience to…
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