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App State nutrition students empower Watauga’s young athletes to use food as fuel for athletic performance

Summary by Watauga Democrat

BOONE — Are carbohydrates the best source of energy? How can water help with muscle recovery? What’s considered a good type of fat?

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BOONE — Are carbohydrates the best source of energy? How can water help with muscle recovery? What’s considered a good type of fat?

3 days ago·Calhoun, United States

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Watauga Democrat broke the news in Calhoun, United States 3 days ago on Tuesday, June 17, 2025.

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