Published 11 months ago • loading... • Updated 11 months ago

An ideal AC temperature for sleep? Science says yes ... and no.

Setting your air conditioner to 26 degrees Celsius can help you sleep through summer’s steamy nights — but how long should you leave it on?

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Setting your air conditioner to 26 degrees Celsius can help you sleep through summer’s steamy nights — but how long should you leave it on?

11 months ago·Japan

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The Japan Times broke the news in Japan 11 months ago on Friday, August 2, 2024.

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