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An ideal AC temperature for sleep? Science says yes ... and no.

Summary by The Japan Times
Setting your air conditioner to 26 degrees Celsius can help you sleep through summer’s steamy nights — but how long should you leave it on?

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The Japan TimesThe Japan Times
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An ideal AC temperature for sleep? Science says yes ... and no.

Setting your air conditioner to 26 degrees Celsius can help you sleep through summer’s steamy nights — but how long should you leave it on?

·Japan
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The Japan Times broke the news in Japan on Friday, August 2, 2024.
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