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American Heart Month – 5 Fitness Tips to Reduce the Risk of Heart Disease from Fitness Manager at Charlestown
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American Heart Month – 5 Fitness Tips to Reduce the Risk of Heart Disease from Fitness Manager at Charlestown
February is American Heart Month, a timely opportunity to share practical tips for reducing the risks of heart disease – the leading cause of death in America. Fitness Manager Teresa Reymann-Curran at Charlestown, an Erickson Senior Living community located in Catonsville, Md., shares five practical steps that people of all ages, including the nation’s rapidly growing senior population, can take to improve their heart health. Stay Active – aim …
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