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AG - The 10 Most Famous Fad Diets of All Time

Summary by EverydayHealth.com
Title Navigation Title Dek Nearly half of U.S. adults try to lose weight throughout the year, according to the Centers for Disease Control and Prevention . Some will take a balanced approach, changing lifestyle habits and improving their diet to reach their goal in a slow and steady manner. Others, however, attempt what’s called a fad diet, or a popular diet plan that’s designed to help you lose weight quickly, according to one study . The…

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EverydayHealth.com broke the news in on Sunday, March 23, 2025.
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