Dave Caldwell – managing director of OSS Commercial Flooring MY alarm goes off at 5.15am every morning. Breakfast is always the same: protein granola with fat-free yogurt, a drizzle of honey, and a banana. I need something solid but quick before heading out. From there, I drive to the gym. Some mornings I follow my own programme, working on strength or cardio, or I’ll jump on a class if I feel like it. Classes start at 6.15am and finish at 7.15a…
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