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A Surprising 'Core Feature of Insomnia' May Have Been Identified in New Prospective Cohort Study
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A Surprising 'Core Feature of Insomnia' May Have Been Identified in New Prospective Cohort Study
Research using contactless at-home monitoring over eight weeks reveals a hallmark difference that distinguishes chronic insomnia patients from those without the condition. Key takeaways: A peer-reviewed study tracked 112 adults over eight consecutive weeks using contactless sleep measurement technology. Findings show patients with chronic insomnia sleep roughly the same average hours as those without, but experience significant night-to-night v…
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