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Published

A short nap boosts problem-solving by strengthening hidden connections

Summary by PsyPost
A recent study published in the Journal of Sleep Research provides evidence that sleep, particularly rapid eye movement (REM) sleep, enhances problem-solving ability through analogical transfer. The researchers found that participants who took a nap were more successful at solving complex problems after sleep than those who remained awake. This improvement appeared to result from the nap group’s increased ability to recognize structural similari…
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