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Doing Quick Bursts Of These Activities For Less Than 4 Minutes Cuts Heart Disease Risk, Per Study

Summary by Women's Health
A study says that a few minutes of vigorous exercise daily may cut heart disease risk by almost half. Cardiologists share how to incorporate bursts of activity.

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Doing Quick Bursts Of These Activities For Less Than 4 Minutes Cuts Heart Disease Risk, Per Study

A study says that a few minutes of vigorous exercise daily may cut heart disease risk by almost half. Cardiologists share how to incorporate bursts of activity.

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A new way to predict heart disease risk

For decades, doctors have relied on measuring blood cholesterol levels as the primary tool for determining the risk of cardiovascular disease. Although this test has allowed doctors to identify people at risk for cardiovascular problems,

·Baghdad, Iraq
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non14.net broke the news in Baghdad, Iraq on Tuesday, April 29, 2025.
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