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A doctor’s guide to 10 science-backed tips to get healthier
The doctor’s guide includes tips on diet, sleep, exercise, and reducing nanoplastic exposure, with studies showing benefits like improved sleep and reduced cardiovascular risk.
Summary by Sydney Morning Herald
2 Articles
2 Articles
Sydney Morning HeraldReposted by 
The Age
The AgeA doctor’s guide to 10 science-backed tips to get healthier
None of these tips are particularly difficult – you’re probably following some of them already – but they are hugely beneficial to your health when implemented together. This is how to do it.
·Sydney, Australia
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Total News Sources2
Leaning Left2Leaning Right0Center0Last UpdatedBias Distribution100% Left
Bias Distribution
- 100% of the sources lean Left
100% Left
L 100%
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