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A Buddhist Approach to OCD

Summary by Lion's Roar
I have struggled with Obsessive-Compulsive Disorder for over half of my life. I am reluctant to say that I have OCD any longer, as in the words of clinical psychologist Amy Mariaskin (2022), I am currently dealing with an OC-normal brain, as opposed to an OC-disorder brain, but boy is it easy to fall into OCD’s trap of seeking reassurance and desiring certainty. When I was fifteen, my Cognitive Behavioural Therapy (CBT) therapist gave me Jon Kab…
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Lion's Roar broke the news in on Tuesday, March 18, 2025.
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