See every side of every news story
Get Started
SubscribeLogin
Israel-Hamas Conflict
Tariffs
Masters
Donald Trump
Social Media
Trade War
Natural Disasters
Artificial Intelligence
Baseball
Stock Markets
Republican Party
US Economy
Education
Published • loading... • Updated

Ice baths are popular for exercise recovery and general wellness. But what does the science say?

Summary by The Conversation
Michele Ursi/ShutterstockIce baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that was once reserved for elite athletes. Ice baths (also known as “cold water immersion”) are exactly what they sound like. They involve immersing your body in cold water for a set amount of time. Ice bath temperatures typically range from 10–15°C, though many people op…

2 Articles

All
Left
Center
1
Right
The ConversationThe Conversation
Center

Ice baths are popular for exercise recovery and general wellness. But what does the science say?

Michele Ursi/ShutterstockIce baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that was once reserved for elite athletes. Ice baths (also known as “cold water immersion”) are exactly what they sound like. They involve immersing your body in cold water for a set amount of time. Ice bath temperatures typically range from 10–15°C, though many people op…

Read Full Article
womenshealth.com.auwomenshealth.com.au

A breathwork and ice bath singles mixer is coming to Bondi Beach

Looking to revitalise your dating life? A breathwork and ice bath mixer could be the answer The post A breathwork and ice bath singles mixer is coming to Bondi Beach appeared first on Women's Health Australia.

Read Full Article
Think freely.Subscribe and get full access to Ground NewsSubscriptions start at $9.99/yearSubscribe

Bias Distribution

  • 100% of the sources are Center
100% Center
Factuality

To view factuality data please Upgrade to Premium

Ownership

To view ownership data please Upgrade to Vantage

womenshealth.com.au broke the news in on Tuesday, March 11, 2025.
Sources are mostly out of (0)
Stories disproportionately reported by the Left or the Right

Similar News Topics

Science

Science

Bondi Beach

Bondi Beach

You have read out of your 5 free daily articles.

Join us as a member to unlock exclusive access to diverse content.

News
For You
SearchBlindspotLocal