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Intermittent fasting could be tied to a higher risk of cardiovascular death, research shows

  • Eating within an 8-hour window is linked to higher cardiovascular death risk, as shown in a study, but causation cannot be determined.
  • People with 8-hour eating windows had a higher risk of cardiovascular death compared to those with 12-16 hour eating windows, according to lead study author Victor Wenze Zhong.
  • Despite restrictions in eating time, no evidence suggests those with shorter eating windows lived longer.
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