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7 Reasons You Feel So Tired After Being in the Sun
Summary by Verywell Health
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1 Articles
7 Reasons You Feel So Tired After Being in the Sun
Medically reviewed by Michael Menna, DONastasic / Getty Images Staying hydrated and taking frequent breaks in the shade can help fight sun-related fatigue.Spending time in the sun can make you feel tired because your body has to use more energy to keep you cool in warmer temperatures—especially if you're physically active or do not drink enough fluids. However, there are other potential explanations for why you feel tired in the sun.1. Regulatin…
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