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6 surprising health benefits of gardening

Summary by KIFI
RossHelen // Shutterstock 6 surprising health benefits of gardening Sure, tending to plants and flowers brings pleasant fragrances, vibrant colors, and a little buzz for the birds and bees, but the real groundbreaking magic happens beneath the surface. A garden does more than brighten up an outdoor space—it can transform your health in ways you might not expect. Does gardening count as exercise? Are there any mental health benefits to growing yo…

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6 surprising health benefits of gardening

RossHelen // Shutterstock 6 surprising health benefits of gardening Sure, tending to plants and flowers brings pleasant fragrances, vibrant colors, and a little buzz for the birds and bees, but the real groundbreaking magic happens beneath the surface. A garden does more than brighten up an outdoor space—it can transform your health in ways you might not expect. Does gardening count as exercise? Are there any mental health benefits to growing yo…

·Idaho Falls, United States
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hugonews.com broke the news in Hugo, United States on Monday, April 21, 2025.
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