5 Supplements You Should Consider for Longevity, According to Dietitians

5 Supplements You Should Consider for Longevity, According to Dietitians

Because who doesn’t want to feel their best?Reviewed by Dietitian Karen Ansel, M.S., RDNCredit: Getty Images. EatingWell design.Key PointsHealthy aging is the process of maintaining physical, mental and social well-being as you age.A balanced diet is key for healthy aging, but the right supplements can add extra protection.These include urolithin A, coenzyme Q10, magnesium glycinate, omega-3s and vitamin D.Aging is a natural part of life. Howeve…