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5 Minutes to a Stronger Core: The 7-Day Abs Challenge That Works

Summary by Fitness Volt
“I don’t want shredded abs that make me look like a cover model,” said no one ever. As a personal trainer, I can attest that a six-pack is a highly sought-after goal. Many join the gym with the sole aim of carving a Greek god-like midline. However, most give up before achieving their goals. If […]
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5 Minutes to a Stronger Core: The 7-Day Abs Challenge That Works

“I don’t want shredded abs that make me look like a cover model,” said no one ever. As a personal trainer, I can attest that a six-pack is a highly sought-after goal. Many join the gym with the sole aim of carving a Greek god-like midline. However, most give up before achieving their goals. If […]

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Fitness Volt broke the news in on Sunday, February 9, 2025.
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