Low-Calorie Diets May Increase Depression Risk, Especially in Men
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Low-calorie diets may increase depression risk, especially in men
Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ Nutrition, Prevention & Health. The research suggests that men and people who are overweight might be particularly vulnerable to the emotional effects of restrictive eating patterns. While healthy diets rich in whole foods like fruits, […] The post Low-calorie diets may increase depression risk, especially in men appeared first on…
Calorie restriction can help with weight loss, but when done excessively, it can cause unpleasant symptoms.
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