5 Food Groups That Are Easy to Digest – IronMag Labs Bodybuilding Supplements

5 Food Groups That Are Easy to Digest – IronMag Labs Bodybuilding Supplements

by Matt Weik, BS, CSCS, CPT, CSN Have you ever felt like your stomach is giving up after a meal? You’re not alone. Digestive issues are incredibly common, affecting millions of people worldwide. In Western countries, about 15% of people struggle with irritable bowel syndrome (IBS), a severe form of gut sensitivity. While tummy troubles… Read More »5 Food Groups That Are Easy to Digest