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4 Endocrinologists Share the Fruits They Eat Regularly for Better Blood Sugar

Summary by Verywell Health
Four endocrinologists share the fruits they eat most often to help support healthy blood sugar, plus the nutrients that make them smart everyday choices.

2 Articles

It is always good to eat fruit, even in the evening before bedtime, explains nutritionist Sophie January. However, be careful to consume the fruit in its raw form.

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Verywell Health broke the news in New York, United States on Monday, August 3, 2026.
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