15 foods neurologists say may reduce Alzheimer’s risk - FODMAP Everyday

15 foods neurologists say may reduce Alzheimer’s risk - FODMAP Everyday

Numerous neurologists are highlighting the link between diet and Alzheimer’s risk. They point to certain foods that show real promise for supporting brain health. Research from Rush University found that people who closely followed the MIND diet had up to a 53% lower risk of Alzheimer’s disease. Even those with moderate adherence saw about a 35% reduction in risk. The scientific community is finding mounting evidence that simple changes in daily…