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You're Not Crazy: This Means Talking Out Loud only According to Psychology
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Speaking out loud is not a rarity, but a tool of self-regulation. By turning thoughts into clear phrases, language acts as a cognitive scaffold: it reduces the burden of working memory, structures the steps and improves the focus. Therefore, when we look for something and say its name aloud, we usually find it before: labeling helps the brain filter the relevant in between stimuli.
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