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‘Your metabolism isn’t broken’: Fitness coach Raj Ganpath shares what science says about weight loss and lifestyle

Summary by Hindustan Times
The reason behind your weight gain may not be a ‘slow metabolism’. A major study reveals what really happens to energy expenditure as you age.

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Hindustan TimesHindustan Times
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‘Your metabolism isn’t broken’: Fitness coach Raj Ganpath shares what science says about weight loss and lifestyle

The reason behind your weight gain may not be a ‘slow metabolism’. A major study reveals what really happens to energy expenditure as you age.

·New Delhi, India
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Hindustan Times broke the news in New Delhi, India on Wednesday, August 19, 2026.
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