Yoga in Nature: Mindful Movement in Atlanta’s Green Spaces – outdoorafro.org
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1 Articles
Yoga in Nature: Mindful Movement in Atlanta’s Green Spaces – outdoorafro.org
Move, Breathe, and Be Outdoors Taking your yoga practice outside may sound simple, but it’s a powerful way to connect with nature and yourself. From Piedmont to Grant Park and the BeltLine, Atlanta’s parks are beautiful and welcoming spots to lay down your mat and tune in to nature. Why Practice Yoga Outdoors? Practicing yoga in nature can help you feel more grounded and present. The sounds of wind, birds, and rustling leaves offer a calming bac…
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