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Yawning may be more dangerous than you think, experts say

  • The American Academy of Sleep Medicine released a new position paper on May 1, 2025, addressing the dangers of excessive daytime sleepiness.
  • Experts stress that signs of sleepiness, such as dozing off during meetings, indicate a serious sleep deficit linked to poor sleep quality and various health risks.
  • Various sleep-related conditions—such as breathing interruptions during sleep, difficulty falling or staying asleep, and uncomfortable leg sensations—along with chronic pain, certain medications, and substances like marijuana, can lead to increased daytime drowsiness and reduced daily functioning.
  • Dr. Eric Olson, President of the AASM, highlighted that excessive daytime sleepiness poses serious challenges, contributing to incidents such as impaired driving, mistakes at work, and various health complications, affecting both people and communities regularly. Approximately one in three adults in the U.S. Report experiencing this condition.
  • The paper, supported by 25 medical organizations, calls for identifying, assessing, and treating excessive sleepiness to prevent accidents, health decline, and impaired daily performance.
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Yawning may be more dangerous than you think, experts say

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, experts say.

·Atlanta, United States
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CNN broke the news in Atlanta, United States on Monday, April 14, 2025.
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