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Yawning may be more dangerous than you think, experts say

  • The American Academy of Sleep Medicine released a new position paper about sleepiness.
  • One-Third of U.S. Adults report they regularly experience excessive sleepiness.
  • Dozing off in meetings and needing caffeine are signs of a sleep deficit.
  • AASM President Dr. Eric Olson stated, "Sleepiness is a serious health concern with wide-reaching consequences."
  • Insufficient sleep can impair performance, signal underlying disorders, and increase accident risk.
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Yawning may be more dangerous than you think, experts say

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, experts say.

·Atlanta, United States
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  • 88% of the sources are Center
88% Center
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CNN broke the news in Atlanta, United States on Monday, April 14, 2025.
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