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Women Need To Be Taking These 7 Supplements, Studies Reveal

Summary by Women's Health
Superfood powders, protein shakes and functional mushrooms are on the menu, but what about your iron supp? Omegas? These simple supps are overlooked despite tons of evidence showing women lack these. Here, experts lay out the right supplements for women.Why Women Need Specific Supplements “For decades, the supplement industry has largely catered to a one-size-fits-all approach, ignoring the unique nutritional needs of women at every stage of lif…
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Women's Health broke the news in on Thursday, May 1, 2025.
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