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Why We Feel More Stressed and How Plants Can Bring Us Back Calm - Bio Eco Actual
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The first months of the year are usually a period of adaptation for many people. After the holidays, the return to the usual schedules, the work and family obligations and the changes proper to winter, with fewer hours of light, colder and less activity in the open air, it is common to note that the stress, anxiety or the difficulties to sleep are increasing. Photo given by A.Vogel At this time, the organism needs to be progressively readjusted …
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