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Why Is Social Connection So Hard for Young Adults?

Summary by Berkeley
Social connectedness is vital to well-being, but members of Gen Z are hesitant about interacting with one another in today’s online and polarized world, says Stanford psychologist Jamil Zaki. That disconnection comes at a cost: Young adults increasingly report lower levels of happiness than middle-aged and older adults. Here, Zaki talks about why that is and what to do about it. His research has found that people regularly underestimate how frie…
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Berkeley broke the news in on Friday, April 18, 2025.
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