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Why Is Christmas Not Always the Most Wonderful Time?
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Why Is Christmas Not Always the Most Wonderful Time?
While the Christmas period is an exciting time for many, it can also increase stress and anxiety, affecting mental health and making holidays overwhelming. If you are struggling over the Christmas season, you are far from alone. A survey from YouGov found that 67% of people say that Christmas makes their mental health worse. Another survey from the Mental Health Foundation found that 54% of people were worried about the mental health of someone …
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