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Why Are Active Office Breaks a Simple Step Towards a Healthier Life
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Why active breaks at the office represent a simple step towards a healthier life Why active breaks at the office represent a simple step towards a healthier life The celebration of a large number of hours at the office, in the sitting position, can have negative effects on health, concentration and general well-being. To reduce the impact of sedentarism, the National Institute of Public Health recommends the integration of movement into daily ro…
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