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Who needs reverse crunches? Try horizontal ab squats to strengthen your core and build robust hips instead

Summary by Tom's Guide
The horizontal ab squat exercise builds stronger lower abs and hips without weights. Here's how to do it.

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Who needs reverse crunches? Try horizontal ab squats to strengthen your core and build robust hips instead

The horizontal ab squat exercise builds stronger lower abs and hips without weights. Here's how to do it.

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Tom's Guide broke the news in on Monday, December 16, 2024.
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