When the clocks go forward this weekend and why it happens

Do the clocks go forward or back this weekend as British Summer Time starts

The clocks are changing once again on 29 March 2026 as the UK switches to British Summer Time, bringing lighter evenings and longer days

Why do the clocks go forward and what impact does it have on your health?

It marks the end of Greenwich Mean Time. British Summer Time (BST) officially starts on Sunday when the clocks go forward one hour. It marks the end of Greenwich Mean Time (GMT) and will mean longer spells of daylight into evenings. It may seem like a minor adjustment, but it could have a bigger impact on health than thought. Here is everything you need to know about why and when the clocks go forward, as well as the impact on your body. Clocks…

When the clocks go forward this weekend and why it happens

THE clocks go forward this weekend as the UK switches to British Summer Time, meaning we’ll all lose an hour of sleep - but gain lighter evenings…

When do the clocks go forward this year?

The bad news for those of us who like our beauty sleep is that the clocks go forward this coming weekend. In good news, it means we will have an extra hour of sunshine (or at least daylight!) While we should be jumping for joy that spring is finally here after months of dark, rainy days, there is a downside...it means you will lose an hour of precious beauty sleep on Sunday morning as official summertime arrives. Today's top videos The clocks w…