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When Self-Doubt Creeps in at Work, Pause and Reframe Your Negative Thoughts. Here’s How
- Self-Doubt is common among people, particularly women and marginalized groups, as noted by Judith Beck of the Beck Institute for Cognitive Behavior Therapy.
- The Independent emphasizes the importance of reframing negative thoughts at work, especially for those with self-doubt, according to Judith Beck of the Beck Institute for Cognitive Behavior Therapy.
- Randolph Public Schools conducted a seminar to help students reframe negative feelings using cognitive behavioral therapy, supported by Alpha Sanford.
- Kristene Doyle from the Albert Ellis Institute noted that individuals often filter out positive reinforcement and overemphasize mistakes, contributing to self-doubt.
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32 Articles
32 Articles
Coverage Details
Total News Sources32
Leaning Left14Leaning Right3Center11Last UpdatedBias Distribution50% Left
Bias Distribution
- 50% of the sources lean Left
50% Left
L 50%
C 39%
11%
Factuality
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