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When Does Stretching Really Make Sense? Research Team Issues Concrete Recommendations for the First Time

Summary by hna.de

Stretching has always been an integral part of the training. However, new research results show that in some cases the benefits of stretching are overvalued.

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When Does Stretching Really Make Sense? Research Team Issues Concrete Recommendations for the First Time

Stretching has always been an integral part of the training. However, new research results show that in some cases the benefits of stretching are overvalued.

2 days ago

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