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What Would Your Life Be Like in Your Ideal Weight?

Summary by Eldiario.es
FOR ADAM GAVILA, PERSONAL TRAININGER. "We often think that great changes come only through great sacrifices, when they actually come thanks to hundreds of small actions that we carry out in the day to day."

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What Would Your Life Be Like in Your Ideal Weight?

FOR ADAM GAVILA, PERSONAL TRAININGER. "We often think that great changes come only through great sacrifices, when they actually come thanks to hundreds of small actions that we carry out in the day to day."

·Madrid, Spain
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Eldiario.es broke the news in Madrid, Spain on Sunday, August 9, 2026.
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