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What time should I shut my windows to stop the heat? How to keep cool in summer

UK, JUL 11 – Experts recommend keeping windows closed during peak heat hours to reduce indoor temperatures and energy use, with reflective films blocking up to 70% of solar heat, studies show.

  • Parts of the UK, including Wales, are expected to experience temperatures above 30°C this weekend, prompting advice on managing indoor heat effectively.
  • This high temperature forecast follows patterns of heat buildup focused westward, leading experts and home advisors to urge caution about opening windows during peak heat hours.
  • Experts recommend keeping windows shut during the day, especially on south- and west-facing sides, using fans by open windows in the evening to bring cooler air inside, and keeping curtains closed to block sunlight.
  • Window films that block up to 70% of solar heat and 99% of UV rays provide effective insulation, while checking window seals with a candle or smoke test helps detect drafts and improve energy efficiency.
  • Following these measures can reduce energy demand on cooling systems, lower bills, and make homes more comfortable as the UK faces recurring spells of extreme heat this summer.
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What time should I shut my windows to stop the heat? How to keep cool in summer

Energy experts reveal the temperature and time of day you should shut your windows during a UK heatwave in the summer to keep your house cool.

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Dorset Echo broke the news in Weymouth, United Kingdom on Friday, July 11, 2025.
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